How does Assignments Affect Mental Health?

It’s no secret that children despise doing homework. Is it time for schools to start listening to students’ cries about workloads as they deal with an ongoing epidemic that has had a wide variety of mental health consequences?

Some instructors are taking to social media to express their displeasure with assignments. Do students, even those who return home to a tranquil environment, really prefer to waste their time on hectic work? Because a lot of schoolwork is busywork, that’s what it is “In the video, which has 1.6 million views, he says. “You only get one year to be 7, one year to be 10, and one year to be 16, 18 years old.

Heavy workloads, according to mental health specialists, have the potential to cause more harm than good for kids, especially when considering the pandemic’s effects. However, they also suggest that eliminating homework may not be the best solution.

Heavy workloads, according to Emmy Kang, a mental health counselor at Humantold, may be “detrimental” to kids and have a “huge influence on their mental, physical, and emotional health.”

How Does Schoolwork Effect Students’ Mental Health?

Homework is essential for students’ success both inside and outside of the classroom. They are exhausted due to the long hours they spend in class, on schoolwork, and away from family and friends. Overburdening pupils with schoolwork causes them to lose interest in school and saps their ambition to achieve.

As a result, schoolwork becomes an uphill fight they believe they will never win no matter how hard they try. When kids continue to struggle with homework, they investigate other options, such as cheating.

Having adequate time to relax and interact with friends and family members allows kids to have fun, which in turn helps them focus on their schoolwork. When homework piles up, however, it has a negative impact on their mental well-being, leaving them depressed and unproductive students who would rather cheat their way through school.

According to research published in the Journal of Experimental Education, homework that lasts more than two hours is harmful to kids’ health. So, how does homework affect the health of students? Students’ mental and physical health suffers as a result of a large number of assignments. Over seventy percent of kids say schoolwork causes them to feel stressed often, with too much homework being the most common source of stress.

As a result, they are dealing with a lack of sleep, weight loss, stomach issues, headaches, and weariness. Poor eating habits, such as relying on fast food, contribute to students’ inability to finish all of their tasks.

Is There Such a Thing As Too Much Homework?

Students should spend 10 minutes per grade level every night on homework, according to the National Education Association and the National Parent Teacher Association. That implies first-graders should devote 10 minutes to homework, second-graders should devote 20 minutes, and so on. However, according to research published in The American Journal of Family Therapy, pupils are getting far more than that.

While 10 minutes each day may not seem like much, by sixth grade, it had added up to an hour every night. According to the National Center for Education Statistics, high school students have 6.8 hours of homework each week on average.

How Can Teachers Assist?

Teachers and educators must start the homework dialogue, both internally at their school and with parents, in order to assist kids to find the correct balance and succeed. Teachers, on the other hand, must be well-educated on the issue in order to effectively argue on behalf of students, thoroughly comprehending the research and the effects that may be obtained by removing or lowering the homework burden. For individuals interested in self-study, there is a wealth of research and writing available.

Formal schooling may be the ideal option for instructors who want a more in-depth approach or educators who are passionate about educational justice. If the latter option appeals to you, many respected colleges now offer Assignment Writing Services programs in education to assist educators to handle the responsibilities of employment and family life while advancing their education in the pursuit of helping others.

What can parents do to assist their children with homework?

Being an involved parent in your child’s life goes a long way toward supporting their health and well-being. Participating in their homework routine might help you determine whether your child is having difficulties and give the necessary support.

The first step is to determine the nature of your child’s problem by determining whether or not they have too much homework. Students in elementary school should spend no more than twenty minutes on homework, while students in high school should spend an average of two hours. If it goes beyond these limits, you know the assignment is too excessive and you should speak with your professors.

The second stage is to ensure that your youngster concentrates on their job by removing distractions. Your youngster may become distracted by texting with pals, viewing movies, or playing video games. Then, establishing a specific location for studying and scheduling their time for each task, assist them in developing a homework routine.

Final words:

Furthermore, the time spent on these projects may be better spent on something more pleasurable. Many students feel compelled or required to prioritize schoolwork above other activities, which should never be the case. Teachers should encourage kids to participate in extracurricular activities rather than prohibiting them.


It’s actually fairly straightforward in terms of what instructors can accomplish. Homework is given to students to help them either practice a subject more thoroughly or to cover areas that professors couldn’t address in class. It should not be a waste of a student’s time to do busy work.

Teachers should only assign pupils work that is absolutely required (not “busy work”), and when possible, they should remove it entirely. It is critical that kids not only graduate from high school but also prosper and enjoy their time there.

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